15 Home Remedies To Help You Treat Fever

Fever is a natural response of the body to combat pathogenic bacteria, viruses, or other foreign invaders. When these microbes enter the system, the immune response raises the body temperature, creating an environment less favorable for their survival.

Fever can also occur as a symptom of various medical conditions, such as autoimmune disorders, infections, or inflammatory diseases. Additionally, lifestyle factors or seasonal changes can trigger fevers in many individuals.

While medications can provide quick relief, frequent use of antibiotics may lead to resistance, requiring stronger doses over time. Instead, natural home remedies offer a safe and effective way to manage fever, with minimal side effects and long-term benefits for immunity. Here are some tried-and-tested remedies to consider before turning to antibiotics:

# Garlic

Garlic helps reduce fever by inducing sweating, which lowers body temperature. It contains allicin, a compound with antibacterial, antifungal, and antiviral properties that may help eliminate fever-causing pathogens.

How to use:

- Prepare garlic tea by mincing a clove and adding it to hot water. Strain and drink twice daily.

- Alternatively, crush two garlic cloves, mix with olive oil, and apply the mixture to the soles of your feet.

# Turmeric

Turmeric is rich in curcumin, a compound with antiviral, antibacterial, antifungal, and anti-inflammatory properties that help fight infections causing fever.

How to use:

Mix ½ teaspoon of turmeric and ¼ teaspoon of black pepper in hot milk. Consume twice daily.

# Basil

Basil leaves possess antimicrobial and anti-inflammatory properties, helping to reduce fever and strengthen immunity.

How to use:

Boil 20 basil leaves with a teaspoon of crushed ginger. Strain, add honey, and drink 2-3 times daily.

# Clove Oil

Clove oil's antipyretic properties help lower body temperature, while its anti-inflammatory effects ease fever-related discomfort.

How to use:

Mix a few drops of clove oil with a carrier oil (e.g., coconut or almond) and massage the body. Alternatively, inhale its aroma by adding drops to your pillow.

# Honey

Honey’s antimicrobial and antioxidant properties help alleviate fever and its symptoms, such as cough and cold.

How to use:

Mix 1 tablespoon of honey with lemon juice in warm water and sip slowly.

Consume 2 teaspoons of honey before bedtime daily.

# Raisins

Rich in phenolic phytonutrients with antibacterial and antioxidant properties, raisins are effective in reducing fever.

How to use:

Soak 20-25 raisins in water until soft, crush them, and strain the liquid. Add lime juice and drink twice daily.

# Carom Seeds (Ajwain)

Carom seeds have febrifugal and antipyretic properties, making them particularly effective for typhoid fever.

How to use:

Add 1 tablespoon of carom seeds to boiling water. Simmer, strain, and drink twice daily.

# Ginger

Ginger contains ajoene, a compound that helps combat bacterial and viral infections, reducing fever and body heat.

How to use:

Grate fresh ginger, add to boiling water, and mix in lemon juice and honey. Consume twice daily.

# Apple Cider Vinegar (ACV)

ACV draws heat from the skin to lower body temperature and replenishes minerals lost during fever.

How to use:

Add ½ cup of ACV to lukewarm bath water and soak for 10 minutes.

Internally, mix 2 teaspoons of ACV with 1 tablespoon of honey in warm water and drink 2-3 times daily.

# Cinnamon

Cinnamon’s antibacterial, antifungal, and antiviral properties help treat fever, soothe sore throats, and alleviate cold symptoms.

How to use:

Mix 1 tablespoon of honey with ½ teaspoon of cinnamon and consume thrice daily.

# Black Pepper

Loaded with vitamin C and therapeutic properties, black pepper helps boost immunity and reduce fever.

How to use:

Mix ½ teaspoon of black pepper with honey in warm water and drink thrice daily.

# Night Jasmine

Night jasmine leaves are rich in antiviral properties that combat fever-causing pathogens.

How to use:

Extract juice from 5-8 crushed leaves and mix with honey. Consume daily.

# Peppermint

Peppermint’s cooling properties reduce body temperature by opening pores and releasing heat.

How to use:

Prepare tea by steeping crushed mint leaves in hot water. Strain, add honey, and drink.

Apply peppermint oil to the body for relief.

# Sandalwood

Sandalwood’s cooling and therapeutic properties help reduce fever and inflammation.

How to use:

Make a paste with sandalwood powder and water. Apply to the forehead multiple times daily.

# Green Tea

Green tea’s polyphenols and flavonoids enhance immunity, helping fight infections that cause fever.

How to use:

Brew a cup of green tea and sweeten with honey. Drink 2-3 times daily.

These natural remedies are effective ways to address fever and its symptoms while supporting long-term immunity. Always consult a healthcare provider if symptoms persist or worsen.