Benefits of Star Anise in Ayurveda: Star Anise has been used in Ayurveda for years to cure many diseases. You can know the benefits of Star Anise in detail here.

This spice kept in the kitchen is no less than a medicine, it cures diseases ranging from constipation to cancer, know how to consume it

Is it good to drink anise every day: Most Indians do not know that the garam masala they use for taste and aroma in food is a herb. Which has been used in Ayurveda for years to cure and prevent diseases. 

One such spice is star anise. Its spicy and sweet taste adds a special taste to food, but if you consume it as a medicine, you can protect yourself from many diseases. You can learn the correct way of using it and its benefits here.

Health Benefits of Chakraphool

- Consuming star anise is very beneficial for the digestive system. It can provide relief from stomach problems like gas, indigestion, and hemorrhoids. Its anti-inflammatory properties help reduce stomach pain.

- Star anise has strong antioxidant properties that protect the body from harmful free radicals. It also reduces the risk of cancer. 

- Consuming star anise can slow down the aging process and protect the body cells. 

- Star anise contains vitamin C and other nutrients that strengthen the immune system. It can help fight colds and other infections.

- Its anti-microbial properties help fight bacteria and viruses. It can help prevent infections naturally and reduce the symptoms associated with it.

- Star anise contains a compound called 'estrigol', which can help maintain hormonal balance. This leads to fewer problems during periods.

how to use chakraful

You can consume star anise in many ways. It can be added to tea, soup, and curry. However, drinking a star anise boiled in water every morning on an empty stomach gives faster results. 

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.