How to Secure Your Social Media Accounts with Strong Passwords and 2FA

In today’s digital world, social media has become an integral part of our lives. From sharing personal updates to conducting business promotions, these platforms store a wealth of sensitive information. Unfortunately, this also makes them a prime target for hackers and cybercriminals. Securing your accounts is no longer optional—it’s essential. One of the most effective ways to do this is by creating strong passwords and enabling two-factor authentication (2FA).

The Risks of Weak Passwords

Weak or reused passwords are among the most common causes of account breaches. Many users still rely on predictable combinations like “123456” or “password123,” which are easily cracked by automated bots. Others make the mistake of using the same password across multiple platforms, meaning a single breach can expose multiple accounts.

When a hacker gains access to your social media profile, the consequences can be severe. They may steal your personal data, scam your friends, damage your reputation, or even access connected services like email or banking. The first step to avoid such scenarios is adopting a stronger approach to password creation.

How to Create a Strong Password

Creating a strong password isn’t just about complexity—it’s about unpredictability. A strong password should be:

• At least 12 characters long

A mix of uppercase and lowercase letters

Contain numbers and special symbols

Not contain easily guessable words, names, or dates

Instead of using a simple word or phrase, consider using a passphrase made up of random but memorable words, such as “BlueBanana!42RiverDance.” You can also use password managers to generate and store complex passwords securely, so you don't have to remember them all.

Why You Should Never Reuse Passwords

Reusing the same password for multiple accounts is one of the riskiest habits online. If one platform experiences a data breach, cybercriminals can test that same password on other services you use—a technique known as credential stuffing. To prevent this, always create unique passwords for each platform, especially for your social media and email accounts.

Password managers like LastPass, Bitwarden, or 1Password can help you create and manage strong, unique passwords for every login, all while requiring you to remember only one master password.

What is Two-Factor Authentication (2FA)?

Two-Factor Authentication adds a second layer of security to your account login. Even if someone steals your password, they cannot access your account without the second authentication factor. This could be a one-time code sent via SMS, an authenticator app like Google Authenticator or Authy, or even biometric methods like fingerprint or facial recognition.

When 2FA is enabled, every login attempt must be verified through the second factor. This significantly reduces the chances of unauthorised access, even if your password has been compromised.

How to Enable 2FA on Major Social Media Platforms

Facebook

• Go to Settings & Privacy > Settings > Security and Login

Scroll down to “Use two-factor authentication”

Choose between SMS codes or an authenticator app

Instagram

• Go to Settings > Security > Two-Factor Authentication
  
  
• Choose either a text message or authentication app
  
  

Twitter (now X)

• Go to Settings and Privacy > Security and account access > Security

Enable 2FA via text message, app, or security key

LinkedIn

• Go to Settings & Privacy > Sign in & security
  
  
• Under Two-Step Verification, turn it on and select your preferred method
  
  

Google/YouTube

• Visit Google Account Settings > Security
  
  
• Click “2-Step Verification” and follow the steps

Use Authenticator Apps Over SMS for Better Security

While SMS-based 2FA is better than none, it's vulnerable to SIM-swapping attacks. In such attacks, hackers trick telecom providers into transferring your number to their SIM card, intercepting your verification codes. Authenticator apps like Google Authenticator, Authy, or Microsoft Authenticator are far more secure because the codes are generated locally on your device and can’t be intercepted remotely.

Keep Your Devices and Apps Updated

Security isn’t just about passwords and 2FA. Ensure that the devices you use for logging into social media accounts are secure too. Always update your operating systems, apps, and browsers to the latest versions, as updates often include critical security patches. Avoid using public Wi-Fi for logging into sensitive accounts, and always log out from devices you no longer use.

Recognise and Avoid Phishing Attempts

Phishing attacks are another major threat to social media security . These attacks typically involve fake emails or messages that appear to come from trusted platforms, urging you to “verify” your login or reset your password. Always double-check URLs and never click suspicious links. When in doubt, visit the platform’s official website directly to access your account.

Securing your social media accounts doesn’t take a lot of time, but the benefits are long-lasting. By creating strong, unique passwords and enabling two-factor authentication, you add multiple layers of protection to your online identity. Combine these practices with regular security checks, updated software, and cautious browsing habits to ensure that your accounts stay safe from hackers.