Pascal Siakam's journey from Cameroon to NBA stardom is marked by a championship win with the Raptors and a lucrative contract with the Pacers. His estimated net worth in 2025 is between $70 million and $90 million. Beyond basketball, Siakam's PS43 Foundation supports educational opportunities for underprivileged children, reflecting his commitment to giving back.

Screen time among children is increasing. Doctors are concerned about the rise in myopia. Increased screen time may lead to health issues. These include hypertension and sleep disorders. Experts suggest limiting screen time. They recommend regular eye check-ups. Schools should limit screen time. Parents should ensure proper lighting at home. Natural light exposure is important for children.

In today's fast-paced world, prioritizing mental well-being is crucial. Dr. Ashish Bansal emphasizes the therapeutic benefits of nature, highlighting its ability to reduce stress, improve focus, and foster emotional balance. Incorporating outdoor activities like walking and mindful observation into daily routines can significantly enhance mental health, serving as a valuable complement to traditional treatments.

Dress codes often stifle individuality. Acceptable attire rarely includes personal choice. Fashion is a powerful tool for self-expression. It speaks of our origins and values. Dress codes should support identity, not dictate it. People bring more creativity when they present themselves authentically. We need to start dressing for presence and pride. Breaking dress codes is about clarity in identity.

Mumbai and Chennai are experiencing a rise in COVID-19 cases, prompting increased surveillance and preventative measures like postponed surgeries. The past few years have taught the value of awareness — not just in protecting health, but in protecting each other. This moment is not about panic. It's about presence. Because sometimes, staying informed is the best kind of prevention.

Bhumi Pednekar's weight loss journey redefines fitness in Bollywood, showcasing a transformation achieved through mindful living, not overnight miracles. Bhumi Pednekar’s 35-kilo weight loss wasn’t about shrinking herself to fit into a mould—it was about showing up for herself, one mindful step at a time. Her story proves that health isn’t about extremes; it’s about intention.

Here we mention 6 tricks the highly successful people apply to increase their ‘luck’ factor.

You need to believe in something for it to work. You might have heard this saying a lot of times, but how much do you believe this? For us, if something has happened, it is because of luck or just a good time, and not because of manifestations. In the true sense, if done right, manifestations do work. You just need to follow some tips to boost your manifestation power.

Venting definitely helps people, but unfortunately, only in the short-term. When we talk to someone, we feel heard and it reduces the feeling that we are alone. But it is not always the right option and here we mention why, and what you can do instead.

Let the practice be less about pressure and more about care. Weight gain can be kind. Confidence can grow in quiet moments. And yoga, with all its subtle strength, makes space for both.